Yoga Class at Bondi on Flickr.

Participants in a morning yoga class near Bondi Beach assume the bridge pose (setu bandha sarvangasana). This exercise strengthens the pelvic muscles, and is said to help in treating urinary incontinence…and achieving orgasm.

Posted 8 months ago with 6 notes
Tags: australia  beach  bondi  bum  class  coloured  colourful  exercise  female  fitness  health  icebergs  male  many  mat  meditation  multi  new  pavement  people  shadow  south  sunlight  sunny  sydney  synchronised  synchronized  up  wales  yoga